In-Home 1 on 1 Packages
- 100$Every month

In-Home 1 on 1 - Bronze Pack
900
o 10 Training Sessions
o Custom Workout Program
o Personalized Nutrition Support
o Routine Text Check-Ins & Accessibility - M-F: 8:30am-8:30pm
o Scheduled Virtual Accountability Sessions
Valid for 12 months

In-Home 1 on 1 - Silver Pack
1,600
o 20 Training Sessions
o Custom Workout Program
o Personalized Nutrition Support
o Routine Text Check-Ins & Accessibility - M-F: 8:30am-8:30pm
o Scheduled Virtual Accountability Sessions
Valid for 12 months

In-Home 1 on 1 - Gold Pack
2,100
o 30 Training Sessions
o Custom Workout Program
o Personalized Nutrition Support
o Routine Text Check-Ins & Accessibility - M-F: 8:30am-8:30pm
o Scheduled Virtual Accountability Sessions
Valid for 12 months
In-home personal training sessions provide unmatched convenience, allowing workouts to be performed right at your home or garage, eliminating travel time. The in-home training experience also provides direct, hands-on feedback, ensuring safe and effective exercise. All equipment needed for training sessions will be provided for each session. Additionally, any equipment you already own is welcome. Experience the convenience and effectiveness that in-home personal training provides!

Virtual Training (60 min) Bronze Pack
150
o 2 Virtual Training Sessions (60 min)
o Custom Workout Program Spreadsheet
o Nutrition Support
o Text Message Accessibility: Monday - Friday | 8:00am-8:00pm
Valid for 12 months

Virtual Training (60 min) Silver Pack
260
o 4 Virtual Training Sessions (60 min)
o Custom Workout Program Spreadsheet
o Nutrition Support
o Text Message Accessibility: Monday - Friday | 8:00am-8:00pm
Valid for 12 months

Virtual Training (60 min) Gold Pack
440
o 8 Virtual Training Sessions (60 min)
o Custom Workout Program Spreadsheet
o Nutrition Support
o Text Message Accessibility: Monday - Friday | 8:00am-8:00pm
Valid for 12 months

Virtual Training (30 min) Bronze Pack
80
o 2 Virtual Training Sessions (30 min)
o Custom Workout Program Spreadsheet
o Nutrition Support
o Text Message Accessibility: Monday - Friday | 8:00am-8:00pm
Valid for 12 months

Virtual Training (30 min) Silver Pack
140
o 4 Virtual Training Sessions (30 min)
o Custom Workout Program Spreadsheet
o Nutrition Support
o Text Message Accessibility: Monday - Friday | 8:00am-8:00pm
Valid for 12 months

Virtual Training (30 min) Gold Pack
240
o 8 Virtual Training Sessions (30 min)
o Custom Workout Program Spreadsheet
o Nutrition Support
o Text Message Accessibility: Monday - Friday | 8:00am-8:00pm
Valid for 12 months
Virtual 1 on 1 Packages
Virtual personal training ensures you'll receive effective training wherever you prefer to workout. Whether you’re at home, your primary gym, or utilizing a hotel gym during a trip, you'll have your trainer right by your side with a customized workout ready to go. If you're looking for the freedom and flexibility to choose your workout environment, the confidence to know you're performing your best in the gym, and the accountability to stay on track to achieve your goals, virtual personal training is the right fit for you!
Online Coaching

Online Coaching - Bronze Tier
175
Every month
Valid until canceled
1 Month of Service
Custom Workout Program App Access Through Liftaroo
Personalized Nutrition Support
Routine Check-Ins & 24/7 Text/Phone Call Accessibility
o 1 Scheduled Accountability Session (30 min)

Online Coaching - Silver Tier
150
Every month
Valid for 2 months
2 Months of Service
Custom Workout Program App Access Through Liftaroo
Personalized Nutrition Support
Routine Check-Ins & 24/7 Text/Phone Call Accessibility
1 Scheduled Accountability Session (30 min) Each Month

Online Coaching - Gold Tier
125
Every month
Valid for 3 months
3 Months of Service
Custom Workout Program App Access Through Liftaroo
Personalized Nutrition Support
Routine Check-Ins & 24/7 Text/Phone Call Accessibility
1 Scheduled Accountability Session (30 min) Each Month

Online Coaching - Diamond Tier
100
Every month
Valid until canceled
4+ Months of Service
Custom Workout Program App Access Through Liftaroo
Personalized Nutrition Support
Routine Check-Ins & Text/Phone Call Accessibility
1 Scheduled Accountability Session (30 min) Each Month
Online coaching delivers expert training and nutrition strategy directly to your phone, giving you the freedom to workout on your own schedule. Without the need for live appointments, you can complete your customized routines whenever it suits you best. With routine check-ins, habit tracking, and direct messaging support, you get all the benefits of a personal coach in a way that fits your lifestyle. If you're ready for a flexible, results-driven program that keeps you accountable every step of the way, online coaching is for you!
