Meet Aaron
Aaron Broman, B.S., NSCA-CPT
With a passion for fitness and a commitment to helping individuals achieve their best, Aaron has been helping clients on their fitness journeys as a personal trainer for the past six years. Currently serving the Sterling Heights, MI area, Aaron provides a variety of comprehensive services including in-home training, virtual training, and online coaching. Each service consists of personalized workout programs, nutrition guidance, and lifestyle recommendations tailored to your individual needs and goals. Aaron's expertise and dedication to your success ensure you receive top-quality support, maximizing your body transformation results and enhancing your overall well-being.
My Approach To Fitness
Through my years as a personal trainer, I've seen a lot of trends come and go, but certain foundational principles that lead to success remain the same: Effort, Consistency, and having Discipline.
My approach aims to focus on these core principles and provide you with the right tools to enhance each of them. My coaching combines evidence-based science with complete flexibility, avoiding rigid, one-size-fits-all routines so your plan easily accommodates your unique lifestyle and goals. I believe exercise, nutrition, and healthy daily habits should seamlessly integrate into your daily routine. By tailoring our strategy around your busy schedule and personal preferences, we'll develop sustainable solutions that deliver lasting results.
Education & Qualifications
Central Michigan University
Bachelor's of Science
Major: Exercise Science
Minor: Nutrition
NSCA-CPT
National Strength and Conditioning Association - Certified Personal Trainer
Throughout my bachelor's degree in clinical exercise science, I gained a comprehensive understanding of the human body and its intricate systems. I learned about the importance of physical activity in promoting overall health and preventing cardiac events. I also gained experience in the cardiac rehabilitation setting, assisting individuals with recovering from such events, emphasizing the role of specialized exercise programs in enhancing recovery and improving quality of life.
Over the past six years as a personal trainer, I've had the privilege of working with a wide variety of clients, allowing me to understand the right approach needed to meet individuals where they're at and adjust to their specific ability levels. Through these opportunities, I've gained a strong understanding of the impact an individualized workout routine paired with the right daily habits can have toward a specific goal. My experience as a fitness professional has prepared me to take on any unique challenge and deliver evidence-based support every step of the way.
